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Mental Health Awareness Training

Last Update 18 June, 2026

4.3 /5

(23)

35 already enrolled

$49.00

Level Beginner
Duration 2 Hours
Lectures 20
Language English
Access 1 Year

Material Includes

Course overview

Mental health awareness is essential for creating supportive, healthy, and productive workplaces and communities. Stress, anxiety, mood disorders, and other mental health challenges can affect wellbeing, workplace performance, communication, and personal relationships. Without proper awareness, individuals may struggle to recognise warning signs or know how to respond appropriately and supportively.

The Mental Health Awareness Training course provides practical knowledge on common mental health conditions, workplace mental wellbeing, stress management, self-harm awareness, and supportive communication. Learners will explore how mental health affects individuals in professional and personal settings while developing strategies to promote wellbeing and reduce stigma.

By the end of this course, participants will be able to recognise mental health concerns, support positive wellbeing practices, and contribute to healthier workplace and community environments. Certification is provided upon successful completion of the course.

Key topics included

Introduction to Mental Health Awareness
Understanding Mental Health in the Workplace
Stress, Anxiety, and Related Disorders
Mood and Personality Disorders
Eating Disorders, Sleep Disorders, and Wellbeing
Self-Harm Awareness, Suicide Prevention, and Mental Wellbeing Strategies

Entry requirements

There are no formal academic prerequisites for this course. It is open to individuals interested in improving mental health awareness and supporting wellbeing in workplace or community settings. Basic English reading and comprehension skills are recommended to follow course materials and assessments effectively. A respectful and supportive approach to sensitive mental health topics is encouraged throughout the training.

Who is this course for

This course is designed for employees, supervisors, managers, HR professionals, educators, caregivers, workplace representatives, and customer-facing staff. It is also suitable for individuals who want to improve their understanding of mental health, support wellbeing initiatives, and promote healthier, more supportive workplace and community environments.

Certification

Curriculum

20 2 Hours

Mental Health Literacy and Stigma

Supportive Communication and Safe Response

Canadian Workplace Psychological Safety

Human Rights, Accommodation, and Equity

Mental Health Awareness in Practice

Mental Health Awareness Training Final Quiz

Frequently Asked Questions

The course is open to anyone interested in improving mental health awareness and wellbeing knowledge. No previous qualifications are required, making it suitable for employees, managers, students, caregivers, and individuals across various industries and communities.

You will learn about common mental health conditions, workplace wellbeing, stress and anxiety disorders, mood disorders, self-harm awareness, suicide prevention, and practical strategies to support mental wellbeing and respectful communication.

Mental health awareness helps create supportive and respectful workplaces where employees feel valued and understood. Improved awareness can encourage early support, reduce stigma, strengthen communication, and contribute to healthier workplace environments.

Yes. The course provides practical guidance on recognising warning signs, responding appropriately, promoting supportive conversations, and encouraging positive mental wellbeing practices in workplace and community settings.

Yes. Certification is provided upon successful completion of the course and any required assessments. The certificate demonstrates your understanding of mental health awareness principles and supportive wellbeing practices.